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Posts Tagged ‘change your life’

Free mp3 audio to help you live a happier life

July 8th, 2009

There have been some changes made to the main site and if you haven’t seen it you might want to check it out now. This blog is not main part of this site (although there are a lot of articles here). The main site now contains 19 professional MP3 audio tracks to help you start making changes to your life immediately.

The mp3’s allow you to create a vision for your future, increase your confidence and self-belief, live in the present moment, discover your ideal job, develop a strategy for change, find more time, set goals and silence negative internal dialogue.

All the audios are available to download for free, also included on the site are additional worksheets which have been designed to accompany the audio files so you can document your goals, strategy and other changes you are looking to make.

Check out the mp3’s and let me know what you think, I think that you will find them helpful wherever you happen to be in life. No matter what you are looking to change I am sure that you will find something useful. Good luck with your journey of change. I wish you well.

admin Changing direction ,

A blueprint for creating change - Free eBook

May 27th, 2009

This new free ebook that will help anyone who is looking to make positive changes in their lives. The book includes chapters on creating a vision for your future, confidence, self-belief, motivation and action, motivational strategies, implementing a strategy (the 5 level model of change), creating new empowering beliefs, why people don’t set goals, goal setting, finding more time, focus, powerful language, positive distortions of the mind and searching for a smile (strategies for happiness). In this book you will discover how to feel more confident and what confidence really is. You will also discover the most common reasons why people don’t set goals and how to avoid them. Discover how to become more motivated, feel happier, increase your self-belief, develop a more positive attitude, find more time, create a vision and more. For more information download it here.

Full chapter listing:
Your vision for the future
Confidence
Self-belief
Motivation and action
Motivational strategies
Implementing a strategy - The 5 level model of change
Creating new empowering beliefs
Why people don’t set goals
Goal setting
Finding more time
Focus
Powerful language
Positive distortions of the mind
Searching for a smile

admin Headline, Inspirational ,

It is time we all wake up (inspiring video)

April 18th, 2009

An interesting video, part of a series (The calling) describing the world in which we live and how it is controlled and manipulated by the few at the expense of the many.

Please watch and pass on

admin Inspirational

Uncertain times means you have to take action

April 15th, 2009
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In these uncertain times when there is no guarantee that will be in our jobs next week or month, we may be forced into making serious decisions about our future, some may even be forced into taking serious action. Whereas before you may have wanted to take action and create something new in your life but instead you talked yourself out of it. Right now you might not have that option, you may have to take action, your very livelihood may depend on it.

If you have lost your job recently then you are going to have to take action to find another one, and if you don’t find another one you are going to have to take action to make some money one way or another.

Good or bad you won’t really have time to think about things in this current climate, and this could be a good thing, because sometimes too much thinking and we more often than not talk ourselves out of taking action and come up with excuses instead.

But not today, not in today’s world. We don’t have a choice.

It can become a do or die situation, negative thinking really is not an option, there is no time for it. You need money now. If you have been forced out of a job, then right now is probably a great time to start creating your own new reality. You may not have another other option especially as many other people could be competing for the same job as you.

And at this stage when it is a matter of getting food on the table, coming up with excuses as to why something won’t happen will not help. Taking action is the only real strategy when times are difficult.

It really pays to just simply take action rather than look for ways it won’t work out or how it hasn’t worked out in the past.

Don’t take time and look for the negatives in life, it may seem hard sometimes when all around there appears to be evidence to suggest otherwise, but this is exactly what you don’t do, instead you remain positive, and you take action and you make something happen.

We can all create much in our lives, more than we think we can, but certainly not when we listen to doubt shouting in our face. Action is the key to silencing self doubt.

If you want to create your own reality it is up to you to make it happen.

We live in uncertain times in this day and age there can be no guarantees, even if you are currently employed there is nothing to say you will still be employed next month. And so even if you don’t yet have to take it upon yourself to start taking action to make something happen in your life you may have to in the very near future.

So if you are faced with uncertainty, remember to become clear about what to do, stay focused and keep taking action until what you want or need becomes your daily reality.

admin Changing direction

Two hundred years ago

April 9th, 2009

If you are not sure what you would like to do with your life, as an exercise try thinking about what you would do to pass the time if you lived in the past, without modern technology. For example: What would you do if you lived your life 200 hundred years ago? Think of all the jobs and opportunities available to you today and then transport yourself back in time where there were less opportunities, how would you spend your time, what job could you see yourself doing if you lived in a different era where there was no modern day technology and where life was completely different?

What do you think you would most likely do?

admin Changing direction ,

Self Belief - Believing in yourself and your abilities

February 5th, 2009

Have you ever heard an athlete talk about how they will win the gold medal before the race has started? Then when the talking stops they take their place on the starting line, they do indeed go and win the gold medal. Are they surprised when they win? They are elated, pleased and very happy with themselves, but not necessarily surprised. After all why would they be surprised, they would have always known deep down they could do it? People who achieve great success in life know they will be successful before the time comes to step up and collect their prize (whatever that may be), this ‘knowing’ comes as a result of the self-belief they hold.

Will you get what you want?

Will you get what you want in life? When you start something in life how confident are you before you start that it will turn out well, because a lot of success and failure comes down to the self-belief held by the person as they start and continue to work on any new challenge.

Creating change or getting what you want from life is about first believing that it is possible and that you can achieve it. And while self-belief in itself will not automatically guarantee you success, it will certainly be one of the reasons you do or do not start and certainly continue to take action in your life until your ideal life situation manifests itself in front you.

Do you know whether or not you will succeed or fail in life? Because to have self belief is to already know you will get what you want, and that you will succeed.

admin Beliefs ,

The biggest roadblock

January 21st, 2009

The biggest roadblock to achieving something in your life, making the change, getting what you want, living the life you most want will not be a lack of ideas because we all have them, it won’t be a lack of money, although some will disagree, (I urge you instead to work extra hours, get another job, save, make sacrifices, get a loan or whatever), it will not be for lack of intelligence, or a lack of knowledge, it will also not be a lack of potential, while they might all appear legitimate reasons, or excuses they will not stop you and nor should they ever stop you from having what you want in your life.

I am here to tell you that the biggest roadblock will always be you. You will be the one who stops taking action, not because you physically can’t but because you lose faith in yourself, or your idea, or whatever it is that you are currently working on. And once you do, your mind will open the doors to all manner of excuses, while you might have once before seen yourself living a better life, if you stop believing it to be possible and that you are indeed capable of making it happen, then like a house of cards everything will come falling down.

So if you have an idea or are currently working on a goal, or a vision for a better future for yourself, one which you have previously perceived yourself as capable of living, then for goodness sake, keep going.

If you are already on your journey of creating the changes you want in your life, then sometimes it pays to take a step back and see where you were not that long ago, and where you are now, and then to congratulate yourself on getting to where you are and knowing that you will go much further, remember where you are is always where you are meant to be. It will always be as a result of the action you have taken or maybe lack of action.

Don’t let self doubt have the final word, stay on track, it is you vs you, nobody else is involved.

Keep going, stay focused on where you want to go and what you want to happen.

Disease and injury aside, you have more potential then you could ever realise. Your mind can be the greatest tool for getting what you want, however for most people who fall short on their plans or goals, it is their mind or rather their self doubt, lack of belief and continual negativity that is the reason they don’t get what they want.

We are all capable of so much. Learn to rise above the mind and to always continually take action until you have what you want.

Look at the reasons your life isn’t as you would like it to be right now, (if indeed this is the case) now be honest and ask yourself why is this? Is it because you are just starting out on creating your ideal life, is it because what you want to happen is unlikely to appear overnight, if it is then this is OK, this is the stage you are at right now, you will move on and be further along when you continue to take action. Now on the other hand, is the reason you are where you are right now down to a limiting belief, or negativity, or mind made self doubt? If it is then you are being your own roadblock, you are making up delays on getting to where you most want to be. Stop this now. You can have what you want in life, but do yourself a big favour first, remove the roadblocks, or rather don’t put them there in the first place, only then you will fly….

admin Mind ,

Confident, Relaxed and Certain

January 15th, 2009

How much of what you have worried about has ever actually happened to you? Here you are with so much potential worrying about what may or may not happen in the future, is your position such that you really need to be concerning yourself with something which is just a mind made concept in your head? If the life you are creating for yourself happens, and only you can determine whether it does or not, won’t these days where you are worried about whether or not it would happen seem a little pathetic?

You are creating something bigger than you have ever created before, that will allow you to live a life unimaginable just a few years ago. Your goal is achievable and can be done by you; don’t ever lose sight of that.

“If there is a solution to the problem, there is no need to worry. If there is no solution, there is no sense in worrying either.”
Dalai Lama


“Ten years from now the problem you are worrying about will be completely meaningless and totally irrelevant.”


All you have to do is think of the life you will be living and use it as motivation to continue taking action now.

Worrying is a mindless concern for every possible eventuality, it is pointless

Living in the future can be a cause of anxiety because if you were living in the now, what would you have to be nervous about?

A new definition of worry might be something like this:

Worry: A type of thinking that results in new mind made concepts that serve no other purpose then to produce anxiety and stress in a person’s life.

If you are worrying about something are you living in the present moment or are you somewhere else completely? Worrying about the future, what future? It doesn’t exist except in your own head.

  • What have you got to worry about in your day to day life?
  • What is it about your job that worries you?
  • What is it about your relationship that worries you?
  • What is it about your financial situation that worries you?

It is all imagined.

There are many bad habits in the world and worrying is one of them, if you are guilty of it then consider it something you have to quit. If you have money worries, I think you will agree that worrying about them will not solve anything, but taking action to come up with a new way to earn more money or brainstorming ways to cut your expenses might.

Worrying is born out of a lack of confidence in yourself; it is a lack of confidence in your ability to handle situations when and indeed if they were to occur. If the problem was large and in your face you wouldn’t have time to worry as you would be too busy taking action to do something about it.

How about using anxiety as a motivational strategy, I mean if you are constantly worrying then why not instead of worrying take action in the present moment to do something about what you are worrying about. If you are unable to do that, then what is the point in worrying? If you jump out of a plane without a parachute what will worrying about it solve? Nothing!

So cut down on this habit that can paralyze you. Rarely do the things that you worry about ever come true. So what’s the point? Worrying is just an ineffective way of thinking about things that may or may not happen in your life. So stop worrying and start living.

admin Happiness ,

Picture a stop sign - No more negative thinking

January 11th, 2009

Limiting beliefs are easily formed but sometimes but hard to get rid of. Sometimes it isn’t good to take life too seriously and this applies especially to our negative and limiting beliefs. If this is something you can identify with, what can you do to break out of it? If you find yourself t

admin Positive Thinking ,

If you don’t believe you don’t bother

January 6th, 2009

Belief is fundamental before you will achieve anything in life. It may sound obvious, but it is very true, if you don’t believe something will happen in the future by the actions you take today, you will not even bother to start. Belief is a fundamental ingredient if you are to manifest any change in your life. When you don’t believe you always look for ways to confirm (normally by way of inaction) what you don’t believe will happen to be true. This is very easy to do.

So it is important when you set off on making changes to any aspect of your life that you first believe you can do it, and this means really believing even to the point of expectation, like you completely and utterly believe you will be able to carry out whatever goal or plan you have set for yourself.

There are probably many reasons why people don’t achieve what they want in life, one of the reasons will be a lack of belief. So you have to believe and you also have to….

  • Encourage yourself
  • Respect and think highly of yourself
  • Keep on taking action until the life you want manifests itself

It may sound very simple but is there really a need to complicate things?

Is there really a secret to all this, to living your ideal life, I am not sure, but fundamentally at the core of any journey or path to a better life, there has to be faith, belief, self-confidence, and a healthy respect for yourself that you are indeed deserving and entitled to lead the life you want for yourself, and of course you are, but it is important that you firmly believe this when you set out on your journey.

In the early stages of change, it will be so much easier to give up and do something else. But the people who you see now living the life you most want to live could probably have given up as well, but they didn’t instead they kept on going and so should you.

There should be no need to get bogged down by negativity, observe it, and be aware of it if it happens in your life, but never let it have the final say. You will have the final say when you are living and breathing your ideal life.

When you have a goal in mind or something you want to achieve, you have to be positive about it and believe it will be possible right from the very first moment the thought enters your head. For example, I want this…. and yes I believe I can do it. I will do it., I will take action until it happens.

That’s it. No self doubt, no worry and certainly no ‘it will never happen’, or ‘it’s impossible’, because they will not help you.

The reality you live and will live in the future is dictated to by your thoughts and beliefs. So if you don’t believe something will happen or indeed it is possible guess what will transpire in the coming weeks and months?

First of all decide what it is that you want?

Now look around in as many places as you can and see if it has been done before?

If it has then you already know it is possible, you don’t have to believe because you already know it has been done before. So just get on with it and make it happen for yourself. You are no different to others who have made it happen you are just at a different stage in your journey.

If it hasn’t been done before, get ready to be the first to ever do it. It doesn’t mean it is impossible, it just means that it hasn’t been done yet. If you want to create something that hasn’t been done before believe you can do it and start taking action. There are many things in this world that were not always here, and so the person bringing them into manifestation would have not seen any examples of what they wanted to happen but he or she would have still carried on believing and taking action, and so should you.

Nothing is impossible, only the mind makes it so. Successful people are sometimes those that just kept going, carried on believing in themselves and never stopped taking action. It is not rocket science.

Believe it can be done always, because otherwise the moments of disbelief, will turn into days of inaction, which will delay you getting to where you want to be.

So first you have to……

  • Always believe it will happen, and sometimes it is just better to know it will happen
  • Keep encouraging yourself
  • Look at where you were and where you are now
  • Set short term targets
  • Keep taking action until the life you want transpires in front of you

The simpler you can make it the better, it doesn’t have to be nor should creating the changes you most want in your life be difficult or hard. Take things bit by bit, and eventually you to will have a story to tell about how you completely changed your life around.

If the life you want has been done before then you should not be your own roadblock to success. Just keep on keeping on. Don’t make it harder than it needs to be.

admin Beliefs, Featured , ,