Everybody happily makes a ‘to do’ list for all the things they have to do that day or week, either for work or for chores that need to be done around the house, but how many people make ‘to enjoy’ lists? A list for all the things they want to enjoy that day or week, or even month. If you are someone who has never done this before, then why not for a change when you have a free 5 minutes, spend time writing out your own ‘to enjoy’ list and see what interesting activities it brings.
admin Random fun, Happiness
If you ever feel sad through the day, ask yourself these questions and remind yourself of what you need to do to make yourself happy. What would bring me the most happiness? What would bring me joy? Then listen for the answers.
admin Random change your life, Happiness, inspire
“We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give joy when they speak or act. Joy follows them like a shadow that never leaves them.” - The Buddha
“Inner darkness, which we call ignorance, is the root of all suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.” - The 14th Dalai Lama
admin Random Inspirational, inspire
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